What Is Shakti?    Basic Getting Started Information    Is Java Enabled on Your system?   Male or Female?   Best Time of Day for Sessions   Using the Earth's Magnetic Field   Two Ways to Use Shakti   For Macintosh Users   Sound Tools    Frequently asked Questions   Run A Session Understanding Shakti   . 2 Coil Shakti | 4 Coil Shakti | 8 Coil Shakti   Sound Setup   ......Automatic Sound Setup - Windows XP   ......Sound Setup - Windows Vista   ......Control panel sound   ......Check Left / Right Stereo Channels   ......Set your volume   ......Find volume level for your sound card   ......Turn Special Effects Off   Your Hardware   ......2 Coils | 4 Coils | .8 Coil Shakti   ......North and South Poles   ......Converting 8 Coil Shakti to 2 or 4 Coils   Connecting Your Shakti   Starter Sessions - 8 Coil   How to put on the coils   .....2 Coils | 4 Coils | .8 Coils   Choose your signal   Where to put the coils   Choose Session Length   ......Test session   ......20 minute session   ......30 minute session   ......60 minute session   ......By "Dead-Reckoning"   How Often To Do Sessions?   ......Safety   ......Every Three Days   ......Once a Week   ......Once a Month   ......Taking Breaks   Facilitating Experiences   Beginning Questionnaire   What to do during your sessions.

What time of Day is Best for Shakti sessions?     What time of day should you do your sessions? Longer sessions are best done so that the session ends about an hour before you go to bed. Shorter sessions are best done before bed, but can be done any time of day. Melatonin levels in the brain go up after the sun goes down, so late-night sessions can be more effective than the ones done during the day.